• Lakeside Middle School Physical Education
    FITT FOR LIFE
     
    The week of SEPT 17  through  SEPT 21, 2018
     
      This week we will be continuing the Capture the Flag unit and doing 40 yard dash, 4/100, discus,javlin, and long jump. I
    hope you will join me to encourage your son/daughter to strive for a physically active life style. 
    You can access your son/daughter's grade on the SKYWARD system.  If you ever have any 
    questions please feel free to call me at 340-4153 or e-mail me at toliver@9mile.org 


                                         PRESIDENTIAL FITNESS TESTS UNIT                            
                                             
    OVERALL GOAL:   To successfully demonstrate knowledge of PE procedures/rules/syllabus 
                               and give a great effort on all activities and conditioning days       
     
    Standard 1: Students will demonstrate competency in a variety of motor skills and movement patterns.
     
    Standard 2: Students will apply knowledge of concepts, principles, strategies, and tactics related to movement and performance
     
     
      Standard 3: Students will demonstrate the knowledge and skills to achieve
    and maintain a health enhancing level of physical
     activity and fitness
     
    Standard 4: Students will exhibit responsible personal and social behavior that respects
    self and others
     
    Standard 5: Students will recognize the value of physical activity for health, enjoyment,
    challenge, self expression, 
    and social interaction 
     
    This week I will be demonstrating the following elements in Marzano's framework:
     
    Domain 1: Element 1,2,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,18,19,20,21,22,23,24,25,26,27,28,29,30,31,
    33,34,35,36,37, 38,39,40,41
     
    Domain 2: Element 42,43,44,45,46,47,48,49
     
    Domain 3: Element 50,51,52,53,54
     
    Domain 4: Element 55,56,57,58,59,60   
     
     
    LEARNING TARGET: I can understand and explain the FITT Principle and components of 
                                  fitness.
     
    LEARNING TARGET: I can demonstrate participation and effort on conditioning days 
                                   
                                  
     
    LEARNING TARGET: I can demonstrate a great effort on all track events and capture the flag 
      
    LEARNING TARGET:  I can demonstrate knowledge of PE rules/procedures  
                                            
    LEARNING TARGET: I can demonstrate  sportsmanship and a great effort  
                                        
                                     
                                     
                                                                              DAILY ACTIVITIES        
     
                  
      
                                 
      MONDAY- 9/17/18 Period 1- Oliver/Pettet- Dynamic warmups/conditioning                                                                                        Period 2-Oliver/Pettet- repeat above 
                                  Period 3- Oliver/Pettet- repeat above
                                  Period 5- Oliver/Pettet- repeat above
                                                                          
      TUESDAY- 9/18/18- Period 1- Oliver/Pettet- static warmups/capture the flag
                                    Period 2- Oliver/Pettet- repeat above
                                    Period 3- Oliver/Pettet- repeat above
                                    Period 5- Oliver/Pettet- repeat above
     
      WEDNESDAY- 9/19/18-Period 1- Oliver/Pettet- Dynamic warmups/ 4/100
                                     Period 2- Oliver/Pettet- repeat above
                                     Period 3- Oliver/Pettet- repeat above
                                     Period 5- Oliver/Pettet- repeat above
     
      THURSDAY- 9/20/18-Period 1- Oliver/Pettet- Static stretching/40 yard dash/throws
                                     Period 2- Oliver/Pettet- repeat above
                                     Period 3- Oliver/Pettet- repeat above
                                     Period 5- Oliver/Pettet- repeat above    
                                                                          
      FRIDAY-9/21/18       Period 1- Oliver/Pettet- conditioning
                                     Period 2- Oliver/Petter- repeat above
                                     Period 3- Oliver/Pettet- repeat above
                                     Period 5- Oliver/Pettet- repeat above                                                                                              
                                     
     
     
     
     
     
     
     
      
     
Last Modified on Sunday at 11:37 AM